“Sought through prayer and meditation to improve our conscious contact with God...”

How do self care, and prayer and meditation, support each other? Let’s explore the connection using Kundalini Yoga and Meditation, writing, sharing, and embodied self care.
No experience with Step 11 required

via Zoom, 2-4 pm Mountain time

""I will forever be grateful for your program. It’s because of it that I met my KY12 mentor, and she was the first person to tell me about the 12 Step program that I needed. In March 2023, I entered into withdrawal. I’m humbled and grateful to share that I am celebrating 18 months sober and in recovery today! My life has changed in so many incredible ways. I have so much peace and love and serenity that I kept getting in the way of before getting sober. Your work has changed my life. I’m so glad I found it."

To register, send $20 by Venmo (Rachel-Wilson-108), PayPal or credit card

For more information: KY12info@gmail.com, 720-252-3962