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Join KY12 at 3HO’s Summer eSolstice!
Embodying the 12 Steps is a project created by Kundalini Yoga teachers in recovery from addiction, dysfunction, and dis-ease. Come explore the healing potential of combining the 12 Steps of recovery with Kundalini Yoga and Meditation. Anyone interested in personal recovery or supporting others to heal from addiction and other issues is welcome. This workshop includes movement, meditation and time for sharing. In this workshop we will focus on a chakra and emotion based exploration of our difficulties with a focus on Step 4, or compassionate self-inventory.